Individual and group therapy, online or near you

Therapy you can actually get to.

One-on-one or in a small group, live with licensed, individually vetted clinicians. Every session shows its full price before you book — free or $20 to $100 — and we never bill insurance: the listed price is the whole cost.

Every clinician license-verifiedPrivate pay — no insurance needed or acceptedOnline and in personFull refund up to 24 hours before

What brings you here?

Sessions are organized by focus area and led by clinicians who work in that specialty. Start with whatever is closest.

How it works

  1. 1

    Make a free account

    Two minutes, no membership fee. Teens between 13 and 17 can join once a parent or guardian approves by email.

  2. 2

    Pick a session

    Filter by topic, price, date, and online or near you. Free sessions need no payment details; paid ones check out securely through Stripe.

  3. 3

    Show up

    Join online in one click or check in at the door. We send reminders before every session, and you can cancel free up to 24 hours ahead.

What to expect

Individual sessions are one-on-one with your clinician. Group sessions are small and capped — everyone registered, no drop-ins — and led live by the clinician who published them. Online sessions open with a single click at start time; in-person sessions check you in at the door.

There is no referral, no intake paperwork for an insurer, and no diagnosis required to book. Pick a session, pay the listed price (or nothing, if it's free), and show up.

What it costs, plainly

Nothing to join, ever. You pay only for the sessions you book, at the price on the listing — many are free, the rest are $20 to $100. Cancel at least 24 hours ahead and the full amount returns to your original payment method.

We do not accept or use insurance. Sessions are private pay: no claims, no deductibles, no surprise bills, and nothing shared with an insurance company — the price on the listing is the entire transaction.

Refer a friend and you receive a $20 credit toward future sessions once they attend their first.

Common questions

Do you take insurance?

No — and we never will bill one on your behalf. OurOpenSpace is private pay only: you pay the listed session price directly, and nothing about your care is shared with an insurance company.

Is group therapy actually therapy?

Yes. Sessions are led live by licensed clinicians in small groups with capped capacity, and many clinicians offer individual sessions here as well.

Is my information private?

Your data is encrypted, protected by strict access controls, and never sold or used for advertising. You can add two-factor authentication in settings. Our privacy policy and HIPAA notice spell out the details.

What if I need help right now?

OurOpenSpace is not an emergency service. If you are in crisis, call or text 988 (US) or call 911. More options are on our crisis resources page.

Begin where you are.

Find your session